High heels effect. Women who use high heels may look beautiful and sexy. High heels, sweet, pretty, elegant, luxurious look and never abandoned. because with it you will feel more confident. especially in an environment of work or a pivotal moment. But how do the high heels effect to health? many people believe high heels bring adverse effect to health so it is not supposed to be worn and must be on leave. Such opinion is not entirely correct because throwing high heels doesn't mean throwing problems and pain experienced by your feet. However, we still need the presence of high heels to complete the professional performance and appearance at a crucial moment.
Some researchers have finally revealed the fact that high heels can be a high degree of tolerance, secure fit. According to researchers, high high heels should not be more than one inches. high heels that have more than 1 inches tall will be easier to injure feet. even if the wear regularly, will follow the form of the foot is more commonplace shoes you wear.
In essence, when you add thickness or height right, You also add to the instability of the foot. ' On high heels, hips tilted forward, and add Arch on the spine. The spine will be shed to the rear to correct the balance, and this can cause compression on the backs of the bottom, ' says Mike O'Neill of the Society of Chiropodists and Podiatrists.
wearing of high heels that constantly can also increase the risk of arthritis in the thumb, bone damage, and soles of the feet increases the risk of finger is curved. The right is too high also made foot plummets to the front of the shoe because the body burden placed on your toes. When your shoe model closed, fingers would hurt on the wall of the shoe.
Some parts of the body exposed to the bad effect using high heels:
- Knee
Postures that are generated when walking with high heels increase coercion on the back of the knee, the General area of osteoarthritis among women. According to a study, the knee joint as much as pressure increased 26 percent when women wear high heels.
- Posture
High heels pushing the center of mass of the body forwards, making hip and spine no longer align. From the side, your body will look curved.
- Pressure on the forefoot
High heels might just make the legs look more level. However, the higher you are, the right shoes high also pressure on the foot of the front (the RADIUS). When you are wearing heels 2.5 cm, pressure will grow 22 percent, while heels 7.5 cm will add pressure by as much as 76 percent.
- Calves
Calf muscle contracting and adjust the angle of the high heels. As a result, the muscles become shorter and tense.
- Achilles tendon
When the front foot moves down the right, direction according to the grain of keting will stiffen. The higher his due, the shorter the uratnya, creates pain in the heel.
health problems that often caused by wearing High Heels:
- Osteoarhritis
Osteoarhritis is a problem that often occurs because of the use of high heels. Symptoms include pain and stiffness in the joints bones. Usually complaint arises in the knee and pelvis and when left pain will spread in the surrounding muscles. This is a warning for you friends that like to wear Stylish Young high heels with the right above 5 centimeter. You could be experiencing inflammation of the pelvic bone, the thigh, the knee even right down to the spine.
- Varicose veins of the legs
When you wear high heels, legs are raised in conditions. With the condition that tiptoe muscles located in the back of the heel and shank are constantly tense. So the blood vessels become depressed, well that's what ye suffered a foot can cause varicose veins disease.
-Disorders Of The Pelvic Cavity
This area is an easy target for you the users high heels, because pressure on the toe sehinggga menyebabkkann size becomes abnormal and butt size gets bigger. Even more seremnya again in women pregnant comrade, can lead to their difficult childbirth. In the worst conditions, can menguranngi fertility levels aka barren.
- Joint Of The Thumb enlarge
Position of the soles of the feet are less comfortable fingers you mmembuat bone growth becomes abnormal. Usually the bone joints in the base of the big toe will be enlarged. This will force the thumb for growing tilted towards the toes.
- Crooked fingers
At the end of the narrow space and high heels will force the toes to bend in the Middle joint. If forwarded linger in the finger muscles second, third and fourth can continue to bend. Wah tuh danger, because you could be bending radius continues even when not wearing high heels.
- Metatarsalgia
Symptoms include pain in the soles of the feet and ankles.
