Breast care to stay beautiful and healthy has become an obligation for every woman. This treatment is divided into 3 namely:1. Breast Cleansing
carried before performing massage and giving a mask on the breast , constituting the core of activity care on the breast. Cleaning on the base of the breast performed in order to be clean and fresh.
give a cleanser on breast, then flatten a cleanser in a circular manner on the breast until parts of the breastbone. And then wipe with a towel small with the direction of circular and wipe also on the part the teats . and last , clapping slowly using refresher that poured in cotton, then swab it on the breast.
2. Breast Massage
shape of a texture of the breast for every woman are different, then the pressure a massage performed on the breast also must be adjusted with a breast texture. Women who have a soft textured base should be gently massaged, whereas women who have breast with texture is denser, can a massage with pressure medium.
Massage on the breast should be done in 2 times a week. You can use vegetable oil as a lubricant or it could be without the use of oil. And we recommend that you look not to use oil aroma therapy or oil made from mineral-based materials.
How to breast massage
Moving from the direction of movement of massaging the nipple outward. Do not be louder than the pressure in the pressure that can be received same like eyelid. Harsh pressure could make the veins depressed and stop the flow of lymph toxins as well as other liquid. The massage should be done gradually in order to achieve maximum results.
Give a massage on the breast with both hands just like squeezing gestures. Then use both of hands in a careful manner and slowly with the motion of clockwise and vice versa. Do slowly , do not put pressure on the breast too hard . 3. Breast Masking
Apply mask on the breast except at the nipple. Let it for a moment, after a mask dry , lift a mask wear waslap and laps until clean.
so few tips hopefully useful in breast care
